Chiropractic

Chiropractic care is a holistic approach to healthcare that focuses on the diagnosis, treatment, and prevention of musculoskeletal disorders, particularly those involving the spine. It aims to improve overall health by restoring proper alignment and function to the body’s nervous system and musculoskeletal structure. The primary form of treatment in chiropractic care is known as a chiropract... Read More

Chiropractic care is a holistic approach to healthcare that focuses on the diagnosis, treatment, and prevention of musculoskeletal disorders, particularly those involving the spine. It aims to improve overall health by restoring proper alignment and function to the body’s nervous system and musculoskeletal structure.

The primary form of treatment in chiropractic care is known as a chiropractic adjustment, also referred to as spinal manipulation. This procedure involves applying controlled force to a specific joint in the spine or other parts of the body to restore mobility, alleviate pain, and enhance function. Chiropractic adjustments can be performed manually, using the hands, or with the aid of instruments such as in the Activator Method, which delivers a gentle, targeted adjustment using a handheld device.

In addition to adjustments, we incorporate soft tissue therapies, such as the Graston Technique. This method uses specialized instruments to provide a precise, targeted massage that breaks down scar tissue and adhesions, improving tissue mobility and reducing pain.

Patients experiencing musculoskeletal pain and injuries undergo a comprehensive assessment, which includes a thorough history and physical examination. Based on this assessment, an individualized treatment plan is developed. This plan may involve co-management with other therapies, as well as guidance on home care, including exercises, posture improvement, and nutritional advice, to support long-term health and recovery.


BIOFLEX Laser Therapy (Cold Laser Therapy)

Laser Therapy, also referred to as Low-Intensity Laser Therapy (LILT), Photobiomodulation, or Cold Laser, is an advanced, light-based treatment that has been shown to be highly effective for addressing musculoskeletal conditions, promoting wound healing, and providing various other therapeutic benefits. Clinically Proven Benefits Include: Enhanced pain relief Reduced swelling and stiff... Read More

Laser Therapy, also referred to as Low-Intensity Laser Therapy (LILT), Photobiomodulation, or Cold Laser, is an advanced, light-based treatment that has been shown to be highly effective for addressing musculoskeletal conditions, promoting wound healing, and providing various other therapeutic benefits.

Clinically Proven Benefits Include:

Enhanced pain relief
Reduced swelling and stiffness
Minimized scarring
Lower risk of injury recurrence
Increased patient satisfaction
Shortened recovery time
Improved range of motion
Quicker return to daily activities
No known side effects


Kinesiology

Active Rehabilitation is a personalized exercise-based approach designed to help individuals recover from injuries, medical conditions, or motor vehicle accidents. It focuses on restoring strength, flexibility, and mobility through guided physical activity. The goal is to improve functional movement, reduce pain, and support long-term recovery. A Kinesiologist is a healthcare professional wh... Read More

Active Rehabilitation is a personalized exercise-based approach designed to help individuals recover from injuries, medical conditions, or motor vehicle accidents. It focuses on restoring strength, flexibility, and mobility through guided physical activity. The goal is to improve functional movement, reduce pain, and support long-term recovery.

A Kinesiologist is a healthcare professional who specializes in human movement and exercise therapy. They assess the body’s mechanics and develop customized rehabilitation programs tailored to each individual’s needs. Kinesiologists work with people recovering from:

Injuries (e.g., sprains, strains, fractures)
Chronic medical conditions (e.g., arthritis, diabetes, cardiovascular issues)
Motor vehicle accident recovery
Post-surgical rehabilitation
Work-related injuries

At our facility, we have an on-site gym where kinesiologists can guide patients through active rehabilitation programs. These programs involve targeted exercises to strengthen muscles, improve mobility, and enhance overall function, helping patients return to their daily activities faster and with greater confidence.


Pilates

Pilates is a low-impact exercise method that focuses on core strength, flexibility, balance, and posture through controlled movements and mindful breathing. It can be performed on a mat or using specialized equipment like the Reformer. Key Benefits of Pilates: Strengthens the core and improves posture Enhances flexibility and muscle tone Boosts balance and coordination Aids in injury p... Read More

Pilates is a low-impact exercise method that focuses on core strength, flexibility, balance, and posture through controlled movements and mindful breathing. It can be performed on a mat or using specialized equipment like the Reformer.

Key Benefits of Pilates:

Strengthens the core and improves posture
Enhances flexibility and muscle tone
Boosts balance and coordination
Aids in injury prevention and rehabilitation
Reduces stress and promotes relaxation
This adaptable practice is suitable for all fitness levels and supports overall physical well-being.

Dr. Ravneet Gill, a compassionate healthcare professional from Abbotsford, BC, holds a bachelor’s degree in Cells, Molecules, and Physiology from SFU, and bachelor’s degree in Human Biology, Doctorate of Chiropractic, and Master’s in Sports Medicine from the University of Western States (Magna Cum Laude). Specializing in athletes, pregnancy, children, and the general population, she combines diverse knowledge with genuine care. Beyond her work, Dr. Gill engages in research, stays active at the gym, and indulges in her love for shopping. Committed to enhancing well-being, she is dedicated to positively impacting lives through whole health wellness.

Dr. Ravneet Gill, a compassionate healthcare professional from Abbotsford, BC, holds a bachelor’s... Read More

Dr. Gagandeep Gill was born and raised in Abbotsford, British Columbia and has chosen to remain in the Lower Mainland to practice as a Doctor of Chiropractic. His interest in this career began after a car accident during his high school years where chiropractic care helped in his recovery.

Gagandeep has always had a passion for the healthcare field and choosing this route allowed him to contribute both his knowledge and passion to help others in the community. Gagandeep completed his Bachelor of Science in Biology with a Cellular, Molecular and Genetics concentration in 2018.

In his last years of high school, Gagandeep was involved in a serious car accident that left him with a moderate amount of low back pain. He was then referred to a chiropractor to help alleviate the back pain as well as learning how to manage the back pain by himself. This incident sparked Gagandeep’s interest into making chiropractic care his profession.

Gagandeep completed his Doctor of Chiropractic degree at the University of Western States with the graduating class of 2022 (Summa Cum Laude). He also completed a Master of Science in Sports Medicine as well as a Bachelor of Science in Human Biology.

Gagandeep has worked with and treated many patients including athletes on high school sports teams. He has worked with patients of all ages and is skilled in personalizing treatment based on differences among every patient.

Outside of practising, Gagandeep enjoys incorporating exercise such as weightlifting and playing basketball. Gagandeep has a huge passion for cars. In his spare time, Gagandeep enjoys building, repairing and customizing cars and trucks.

Dr. Gagandeep Gill was born and raised in Abbotsford, British Columbia and has chosen to remain i... Read More

Tim is a British Columbia Association of Kinesiologists (BCAK) practicing member, certified American Councils on Exercise personal trainer, and SportMedBC certified Athletic Taping provider. His area of focus are core&glute body-building, postural correction, biomechanics methods of injury prevention, musculoskeletal injuries rehabilitation in work and sports and longevity.

Tim is passionate to helping people adapt to a healthy and active lifestyle. He believes that evidence-based program and proper exercise technique is most effective and essential to treat and prevent injury, to improve movement and daily tasks performance. Tim integrates a variety of exercise modes to fit into your daily schedule and activity level, allowing rapid recovery and achieve the best outcome. He believes in full potential and actualized on his clients.

Tim is fluent in Mandarin, Cantonese, and English. He enjoys hitting gym, golf, motorcycling in the summer, and snowboarding in the winter.

Tim is a British Columbia Association of Kinesiologists (BCAK) practicing member, certified Ameri... Read More

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Located at: 10334 152A St, 203, Surrey
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